A useful starter record in about 30 minutes.
PHR shows a lot of sections, and at first glance it can feel like a lot to fill in. You don't need to. Enter the small set below and you'll already have a working health record — one you can show a new doctor, hand to a family member in an emergency, or use to keep track of what you're taking and why.
| Section | Req'd Fields |
# Items to Enter |
Total Fields |
|---|---|---|---|
| Patient | 2 | 1 | 2 |
| Contacts | 3 | 2 | 6 |
| Conditions | 3 | 3 | 9 |
| Medications | 3 | 3 | 9 |
| Allergies | 3 | 1 | 3 |
| Immunizations | 1 | 3 | 3 |
| Care Team | 5 | 2 | 10 |
| Facilities | 3 | 1 | 3 |
| Total | 16 | 45 |
Patient is just you — one record. Every other section is a list you'll add to over time. Total Fields = Required × Items.
The app won't push you past the required fields. Notes, dates, providers, dosages, and the rest can all wait until you're ready to add them.
Everything else — vitals, treatments, lab results, reports, legal documents, visits — is there when you're ready for it.